Deep Tissue Massage

Deep tissue massage is often misunderstood. It’s not just about applying more pressure—though pressure is certainly a factor—but about the therapist's advanced ability to work through superficial muscles to reach the deeper layers beneath. This requires an in-depth understanding of anatomy, physiology, and kinesiology, rather than just physical strength. At our wellness clinic, we excel in providing deep tissue massages. We have successfully treated a range of conditions, from accident rehabilitation and sports injuries to chronic issues like tension headaches, sciatica, and TMJ. Our deep tissue massage is designed to relieve pain and enhance athletic performance.

Trigger Point Massage

Trigger point massage focuses on relieving the source of muscle spasms through cycles of pressure and release. We will guide you through deep breathing techniques and encourage you to communicate any sensations or triggers that arise during the session.

At our wellness clinic, we employ various techniques in each session, ensuring that every massage is uniquely tailored to your specific needs at that moment. We pride ourselves on our personalized approach, never repeating the same massage twice. Our goal is to utilize the most effective techniques to provide you with the best possible relief.

Contact us today to alleviate pain with our therapeutic massage services in Houston, Texas.

Sports Massage 

Sports massage therapy benefits athletes of all levels, from elite professionals to casual enthusiasts. These techniques are customized to the individual's sport, focusing on areas subjected to repetitive and sometimes intense movements.

At our wellness clinic, we've worked with NBA, NFL, and  Ironmen and Ironwomen, professional bodybuilders, MMA fighters, ultra-marathoners, Firefighters, and many others. We thrive on challenges and are willing to address conditions and issues that many other therapists cannot or will not tackle.

Sports massage therapy is increasingly recognized as a valuable part of a training regimen. This type of massage enhances event preparation and speeds up recovery time. Athletes have found that deep tissue sports massage promotes flexibility, prevents injuries, prepares them both physically and mentally for peak performance, reduces fatigue, and improves endurance.

A key advantage of sports massage therapy is its ability to target muscle-tendon junctions. Research published in the Journal of Strength and Conditioning Research in 2010 found that even short massage sessions improve hip flexor mobility. Additionally, a study by Margaret Jones, Ph.D., of the American College of Sports Medicine, demonstrated a significant reduction in muscle soreness for athletes who received massages before or after exercise.

Whether you're a professional athlete or a weekend warrior, sports massage can be a valuable addition to your routine. Contact us for the best sports massage in Houston and take advantage of our great package rates.

Pain Relief Massage Therapy

Chronic pain can significantly impact your quality of life, affecting both your physical and mental well-being. At our clinic in Houston, TX, we focus on treating the root cause of your pain rather than just addressing the symptoms. Often, the area where you feel pain is not the actual source; for instance, tension headaches can stem from muscle spasms in the neck. Dr. Kapavik is sure to communicate with the therapist to identify and treat these underlying issues holistically.

We utilize various techniques, including trigger point therapy, deep tissue massage, heat therapy, and stretching, to address the core problem and restore balance to your body and life. Each pain relief massage therapy session is uniquely designed to meet your specific needs at that moment.

We are dedicated to providing you with effective pain relief massage therapy in Houston.